Swiss 8 is a Health Promotion Charity, founded by combat veterans.
The western world is in the middle of a mental health crisis and our Veterans have taken action. Swiss 8’s team of Combat Veterans have built a proactive mental health program that is delivered through a mobile app. The app offers users programs in 8 categories of health and lifestyle. All proven to reduce anxiety and depression.
This holistic model forms your daily routine. Aiding you to build structure, improve discipline and take ownership of your life. Once habits are formed, the app will teach you new skills. Skills that can form identity, purpose, and encourage physical interaction to rebuild tribe and reduce isolation.
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ISS Ep17 - King of the North
On this weeks episode of the ISS Podcast, we caught up with a man of many titles: the King of the North, The Federal Member for Herbert (Townsville) and a Patron of Swiss 8, Phillip Thompson OAM MP.
We spoke about political exploitations of the borders during the current COVID crisis, a day in the life a Politician and had a little bit of a peek behind the curtain of the men and women running the country.
ISS EP 16 - Mark Wales
In this weeks episode of the ISS podcast, we had the privilege of talking to a man, who in a few short years has nearly done it all, from leading Australian Special forces troopers in Afghanistan to his rise to celebrity status on survivor, more recently as a contestant on Bear Gryll's new show The World's Toughest Race: Eco-Challenge Fiji. All while building his own tough luxury fashion line Kill Kapture, the brand that is currently taking Madison Avenue by storm.
ISS Ep 15 - Strong Men
Today we had the privilege to sit down with giants. Giants that can back squat 3,400 golden hamsters or 375kg.
We spoke about the importance of active recovery with elite athletes, testosterone replacement therapy, and debunking the myths of where and what mindfulness is.
If some of Australia's strongest men can seek support when they need it, what's your excuse?