About

Swiss 8 is a Health Promotion Charity, founded by combat veterans.

The western world is in the middle of a mental health crisis and our Veterans have taken action. Swiss 8’s team of Combat Veterans have built a proactive mental health program that is delivered through a mobile app. The app offers users programs in 8 categories of health and lifestyle. All proven to reduce anxiety and depression.
This holistic model forms your daily routine. Aiding you to build structure, improve discipline and take ownership of your life. Once habits are formed, the app will teach you new skills. Skills that can form identity, purpose, and encourage physical interaction to rebuild tribe and reduce isolation.

The App
The Backstory
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At A Glance

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Our Veterans have lived experience with the mental health decline caused by isolation, uncertain future, loss of purpose and routine.
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We are using our experience and diverse backgrounds to help cut through mental health stigma
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Using this lived experience, we have built a proactive mental health app.
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Now, we are offering it to everyone for free.

Latest News

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ISS Ep22 - Behind the curtains

Podcasts

ISS has changed! Well not changed, but we are changing things up. Once a month come behind the scenes of Swiss 8 and find out the ins and outs, the good and the bad.
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A BBQ To Remember

Videos

Join us. Support our Veterans. Support mental health. Have A BBQ To Remember.
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ISS Ep 21 - Bush War Barry

Podcasts

It was an absolute privilege talking to, Barry Zworestine, a Rhodesian Bush War Veteran, ultramarathon runner and psychologist.
We spoke about the effect losing a country has on the collective consciousness of its people and the toll war has, before the knowledge of PTSD.
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ISS EP20 - Veteran Hunts

Podcasts

from the plains of Africa to the hills of Adelaide with Nigel Birch founder of Veteran Hunts Australia.
Nigel is a hunter and mentor with a heart of gold.
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ISS Ep19 - Veteran Surfers

Podcasts

In this episode of the Instruction Sold Separately podcast, we hung out with Matty Hoare, Co-Founder of Australian Veteran Surfers. We spoke about the benefits of surfing on physical and mental optimisation, big wave surfing, overcoming fear, and trying to understand what the primal call of the ocean is all about. If you want to learn the best techniques for fist fighting sharks, tune in.
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ISS Ep18 - Master Of Puppies

Podcasts

In this episode of the Instruction Sold Separately podcast, we sat down with one of the most charismatic blokes we have had on the podcast, The Master of Puppies Will Paton.
We spoke about his work as a Land Shark operator at 2 CDO, the psychology of using dogs in war, and training Killer cats. If you think you know how to train dogs, you don't!
Grab a beer and listen to this one. You will not be disappointed