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The Swiss 8 Stomp

The Swiss 8 Stomp

https://youtu.be/pcqRiPkV9IMRead more about how you can get involved here.Swiss 8 is a Health Promotion Charity, founded by combat veterans.We have...
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ISS Ep05 – Heston Russell

ISS Ep05 – Heston Russell

https://www.youtube.com/watch?v=jEzngKGyiXU&feature=youtu.beThe man the myth the arms! I don't know what we didn't talk about - We break down Hestons daily routine....
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ISS Podcast Ep04 – Phillip Thompson OAM, MP and Paul Warren

ISS Podcast Ep04 – Phillip Thompson OAM, MP and Paul Warren

https://youtu.be/0OhHor1tCyc
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Swiss 8 speaks with WYWM

Swiss 8 speaks with WYWM

https://youtu.be/jAFLXJvvACU Talking to Will from With You With Me about veteran jobs and how WYWM can help. www.withyouwithme.com Follow swiss...
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The Swiss 8 Pack at EMF Gold Coast.

The Swiss 8 Pack at EMF Gold Coast.

Let us know in the comments what you thought. And don't forget to follow us all our socials! Donate at:...
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Setting up your bottom 4 pillars

Setting up your bottom 4 pillars

If you have just downloaded the app and found your way here, make sure you read Setting up your top...
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Setting up your top 4 pillars

Setting up your top 4 pillars

First. If you landed on this page before you downloaded the app, pause here and download it. Go through the...
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The Common Sense Safety Brief

The Common Sense Safety Brief

Read aloud into your accountability mirror...
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Mental Health Maintenance

Mental Health Maintenance

Full disclosure - The motivation to write this blog came S03E3 of Rick and Morty - Pickle Rick...
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The Peaceful Warrior

The Peaceful Warrior

For thousands of years eastern philosophy, culture and martial arts were connected to the practice of mindfulness and meditation. The...
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How is food affecting your mood?

How is food affecting your mood?

Diet is the new religion. In an age where science is making more and more people question their religious views,...
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How does exercise reduce anxiety and depression

How does exercise reduce anxiety and depression

Regular exercise reduces anxiety. This much we have known for decades. But how?First there’s a few definitions we need to...
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The Post Invictus Blues

The Post Invictus Blues

The Sydney Invictus Games 2018 was an unforgettable experience. For many spectators it was a chance to witness our warriors,...
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Our Story

Our Story

Our Backstory I left the army in 2011. An Infantry section commander with a positive career path and strong life...
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Our Story

I left the army in 2011. An Infantry section commander with a positive career path and strong life purpose. I wanted to be a soldier for life, but life itself had other ideas...

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